The yoni egg practice was first used in Taoist traditions, over 5,000 years ago.
In Sanskrit, yoni means “sacred gate”. Your yoni (vagina) is a portal into the power of your feminine essence.This ancient practice is like yoga for your vagina. It strengthens the pelvic muscles, increases orgasmic potential and deepens connection to the physical body.
The Yoni Egg is an egg-shaped, semi-precious stone utilized for multi-faceted healing and toning the pelvic floor while inside the vagina.
While using the Yoni Egg, it’s common for women to experience a plethora of emotional benefits such as increased confidence, reduced stress and heightened creative capacity. The Yoni Egg is the perfect addition to your journey of reclaiming your feminine power.
Resistance training with a yoni egg can completely rejuvenate your yoni and increase your orgasmic capacity through building muscle tone and strengthening your vagina. To support this, each egg has a drilled horizontal hole and comes with organic, unwaxed silk string.
To do this practice, thread the string through the drilled hole in the egg. As you focus on sensation, breath and visualization, create resistance utilizing your PC muscles to keep the egg in place while pulling on the string.